Uncategorized
5 Ways to Change your Day
July 24, 2020 I wanted to share a few things with you today that have changed my mornings and I have two books to recommend. After reading Miracle Morning by Hal Elrod my morning ritual has changed and I have a great start to my day. Basically, I do 5 Read more…
Uncategorized
I’m finally seeing the light at the end of the tunnel
If you follow me on social media at all https://www.facebook.com/rosemarie.wright.940 https://www.instagram.com/roziwright you know that I have been dealing with a new fun season in my life. This season is known as peri menopause. With this comes all kinds of new experiences. Aside from not dealing with aunt flow lately, these Read more…
Uncategorized
Bone Broth Health Benefits
January 14, 2020 I am going through an interesting season of life right now and it has affected my weight loss progress. Yes, you may have guesses it – this season is called Peri Menopause. Although I am not sad to see aunt flow thinking of leaving for good, I Read more…
Uncategorized
Teacher Turned Coach
I was listening to Jenna Kutcher interview Tony Robbins yesterday on her podcast and he said so many good things, but one that really made me think was that, as business builders, we need to know what we want and why before the how. My what is easy, I want Read more…
Uncategorized
Vision Boards
The Power Of The Pen: Writing Your Vision on Paper Will Propel You To Reach Your Goals It’s easy to feel overwhelmed by the demands of everyday life. Work, family responsibilities, volunteer opportunities easily swallow up your time before you even realized what’s happened! Amid the chaos, it can be Read more…
Uncategorized
Meal Prep tips with avocados
Did you know that avocados are packed with vitamin K. There are several benefits to getting a sufficient amount of vitamin K every day. It can help assist in the blood clotting process, it can also help lower cholesterol, build stronger bones, and even relieve itching, these are only a Read more…
Meal Prepping tips
My Story
I was visiting with my son Aaron and his wife last weekend in Halifax and while sitting in the living room in our pajamas enjoying our freshly brewed morning coffee, we started talking about bad news that I received four years ago. It was a difficult time and still is Read more…